Play Golf Forever: A physiotherapist’s guide to golf fitness and health for the over 50s
(as of [price_update_date] – Particulars)
Play Golf Ceaselessly is a sensible information to slowing down the gradual decline in your physique’s efficiency as you grow old. Suzanne Clark has 30+ years expertise as a physiotherapist and is a eager, all-round sports activities participant. She explains in layman’s phrases how your physique works once you play golf and what you are able to do to make stay wholesome as a way to play longer. She describes how to strengthen key muscle mass as a part of the on a regular basis duties you already do, learn how to forestall damage and what to do if you happen to do get injured. This e-book is for everybody over 50 who needs to play golf endlessly!